Poster un message

First off I would like to say superb blog ! I had a quick question that I’d like to ask if you do not mind. I was interested to know how you center yourself and clear your head before writing. I have had difficulty clearing my thoughts in getting my ideas out there. I truly do enjoy writing but it just seems like the first 10 to 15 minutes are usually wasted simply just trying to figure out how to begin. Any recommendations or hints ? Many thanks ! My page - pagina (...)